CONSCIOUS CONNECTED BREATHWORK

For Your Transformation Journey

Divorce and breakups can leave you feeling emotionally overwhelmed, stuck in cycles of pain, and disconnected from yourself and your future. It’s a time when fear, grief, anger, and sadness can feel all-consuming—making it hard to find clarity, empowerment, or peace.

While talk therapies and coaching offer valuable support, they often only touch the surface. They can struggle to reach the deeper layers where emotional wounds, limiting beliefs, and unconscious patterns are held—often rooted in past experiences and unresolved pain. This is where many people feel stuck, repeating the same cycles without truly releasing what holds them back.

Conscious Connected Breathwork goes beyond the thinking mind, diving deep into the body and subconscious to unlock and heal what words alone cannot touch.

This transformative practice is designed to help you:

  • Release Emotional Blocks: Let go of deep-rooted grief, anger, fear, and sadness tied to your breakup.

  • Break Free from Old Patterns: Shift from feeling stuck in painful cycles to stepping into clarity and empowerment.

  • Reduce Stress and Overwhelm: Calm your nervous system, ease anxiety, and create space for inner peace.

  • Reconnect with Yourself: Rediscover who you are beyond the relationship and strengthen your connection to your intuition and inner guidance.

  • Embrace Emotional Freedom: Create space for acceptance, forgiveness, and the courage to move forward with confidence.

In a Conscious Connected Breathwork session, you’ll move beyond your comfort zone—because real change doesn’t happen by staying where you are. Using the power of your breath, guided prompts, and carefully curated music, you’ll embark on a journey through the physical, mental, emotional, and spiritual layers of your experience.

Each breath will help you release what no longer serves you, clearing space for empowerment, clarity, and healing.

This is not just a practice—it’s a profound, transformative journey that supports you in turning one of life’s greatest challenges into a powerful opportunity for growth and reinvention.

The process can be intense, but you will always be held safely and expertly guided through every step of your healing journey, please note contraindications apply.

Breathwork session with instructor guiding participant on yoga mat with eye mask. Indoor space with palm trees and soft natural light.

Breath by breath, you’ll let go of what’s weighing you down, break free from old patterns, and step into your next chapter with clarity, confidence, and excitement.

BOOK A FREE CALL with Naomi to discuss how Conscious Connected Breathwork can benefit you.

1:1 BREATHWORK

In a 1:1 session, we’ll start with a detailed introduction to the breath practice, covering what it is, how it works, and the benefits it offers. We’ll also have a short coaching session to discuss your challenges, emotions, and goals, setting powerful intentions for the session.

The breathwork itself may include a combination of seated and lying-down practices, depending on your needs. You’ll breathe to a tailored playlist, moving through various phases of active breathwork and a final integration phase.

After the breathwork, we’ll discuss how to integrate the experience into your daily life in the days following the session.

For the most profound results, it’s recommended to commit to at least three breathwork sessions. Some contraindications apply, so please consult with Naomi before booking your session.“

The more you breathe, the more you feel, the more you feel, the more you heal”

Book a session with Naomi either in person in Tunbridge Wells or online. To save up to £250 and benefit from deeper transformation, book a bundle below

1:1 breathwork session with facilitator supporting client on yoga mat, blindfolded, in a calm indoor space with textured wall decor.

“This is no time for ease and comfort.

It is a time to DARE & ENDURE”

WINSTON CHURCHILL

MEET YOUR FACILITATOR

Smiling woman in gray blazer against patterned fabric backdrop, representing confident leadership and transformational coaching.

Naomi BUFF
Holistic Break Up & Divorce Coach | Breathwork Facilitator

I have done a lot of crazy things over the years on my healing journey and had some wild experiences.

All kinds of treatments, ceremonies, rituals, healings…. But CONSCIOUS CONNECTED BREATHWORK - literally took my breath away, blew my mind and changed my life when I was going through my divorce.

The reason I am so frickin passionate about breathwork is because it is so frickin powerful!

I healed myself through my breathwork practice. I released generational trauma, deep seated patterns and habits.

Through my breathwork practice I increased and improved my self awareness and the relationship with myself which helped me love myself again after leaving a toxic marriage which left me feeling unworthy and unlovable.

“You can completely change the unchangable through simply breathing”

I had to breathe it to believe it and now I am passionately holding the space for others like you to do the same. Bringing the breathwork into my coaching has been the missing link for the deep change I have seen with my clients.

I am trained in Altered States of Breath, Bionic Breath & Holosomatic Breathwork and have completed over 300 hours of training and practical expereince.

THE POWER TO YOUR TRANSFORMATION IS IN YOUR BREATH

You have got to breathe it

•

to believe it

•

You have got to breathe it • to believe it •

Words of Transformation

  • Such a calming and relaxing experience- you feel outside of your body and afterwards you feel so good! Naomi has an amazing energy and makes you feel relaxed and at ease. I would highly Recommend this experience 🙏🏻

    Sarah Sanford

  • I honestly can't put in words how amazing Naomi is. I don't even know where to start. I've done 1-2-1 's with her as well as her Breathwork session. She's extremely welcoming and makes you feel at ease from the outset. The whole experience is always truly unique and beautiful. I leave feeling more relaxed, extremely calm and just armed with heaps of positivity in the days ahead. I will always keep going to her sessions and would recommend her to all my family and friends.

    Cheron Bailey

  • I really enjoyed 1st breath work experience. I slept better than I have for a longtime. Today I am relaxed but focused and have made good decisions for my well being

    Julie Jeffrey

  • I recently attended Naomi's Breath work class and it was sensational! She is so welcoming and encouraging - I will definitely be back! As she says, 'it has to be breathed to be believed!'

    Abby Harman

  • phenomenal

    Rachel Bhadeshia

  • Attended Naomi's bionic breath session in Chislehurst in APR 24 which was also my first time with breath work. Although the class was full, there was enough space to be comfortable. Naomi made everyone feel comfortable and explained what the class would involve and all of the possible outcomes of the breath work during the class and also afterwards. It was a great experience and introduction to the practice and I would definitely recommend and will be returning. My advice is everyone who has not done it before is to give it a go, I am sure you will have a great experience.

    Nick Bailey

  • Naomi creates a beautiful space to share and feel supported. Her workbooks, and guides are extremely helpful as a step by step handbook... and the Breathwork sessions are truly incredible as a release of so much built up tension and emotion. Thank you so much Naomi, I high recommend your guidance. 🙏

    Alice Watson-Smith