I will always be real, raw and honest with you. This may trigger you - but I am here to support a huge life change and this is uncomfortable and challenging. We will lean into these areas as this is where the greatest transformation will be!

Each and every person I see is different so I will show up for you to meet you where you are at and support you from that place. I will hold your hand along the way and create sessions based on how you are feeling and the challenges you are facing at the time

My integrated and holistic approach will provide you with a number of tools to support you throughout your break up and beyond. Throughout the sessions we will dive into other practices where they naturally compliment the coaching.