BREATHWORK
The Portal To Transformation!
Breathwork: Your Soul-Led Path to Healing & Empowerment
When life unravels whether through burnout, heartbreak, or simply losing yourself it can feel overwhelming, chaotic, and impossible to see a way forward. You might be nodding your head in agreement knowing how painful these times are…
Traditional therapies often work from the mind down, but the deepest wounds and patterns live in the body and soul. That’s where Conscious Connected Breathwork comes in.
This powerful style of Breathwork bypasses the thinking mind and takes you directly into the body, subconscious, and energetic field. Through breath, music, and intuitive guidance, you release what no longer serves you and reconnect with your true self.
What Breathwork Can Support You With:
Releasing stored grief, anger, fear, and sadness
Breaking old cycles and unconscious patterns
Calming stress and creating inner peace
Rebuilding trust in your intuition and inner wisdom
Cultivating emotional freedom, acceptance, and confidence
What to Expect in a Session
Each session is a safe, guided journey that helps you move through emotional, physical, mental, and spiritual layers of healing. Every breath becomes a tool for release, awareness, and activating your body’s natural intelligence.
Whether 1:1 or in a group, in person or online, you’ll be fully supported in a space designed for profound transformation.
Real change begins the moment you choose to breathe differently.
"Your breath remembers the version of you before the world told you who to be."
Soul-Led Breathwork Sessions
Every session is a guided journey to meet you exactly where you are, mentally, emotionally, physically, and energetically. With a grounding practice to help you feel safe and supported, we set a clear intention before moving into the breathwork itself.
Through Conscious Connected Breathwork, music, and intuitive guidance, you’ll release stored emotions, calm your nervous system, and reconnect with your true self. Each journey flows through active breathwork, emotional release, and integration, leaving you clearer, lighter, and more aligned.
1:1 Sessions
A deeply personalised experience where coaching and breathwork combine to help you explore what is rising, set intentions, and move through layers of healing at your pace.
Group Sessions
A shared space of connection and transformation, where the collective energy amplifies the experience while you are still held safely in your own process.
Integration & Transformation
After each session, you’ll receive support and tools to anchor your insights and embody the shifts in daily life. For the deepest transformation, I recommend a series of three or more sessions, as healing unfolds in layers, just like the breath.
Real change begins the moment you choose to breathe differently.
-
![Laughing woman in workout gear holding white thermos in gym setting, embodying empowerment, wellness, and energetic transformation.]()
The most INCREDIBLE breathwork experience, I find conscious breath work so powerful. I really connect to my subconscious and answers come to me in visions or my body reacts in the form of movement. What I loved about Naomi’s breathwork is how you’re in your own bubble world with headphones and an eye mask, totally immersed in your own experience with injections from Naomi guiding you. She has such a reassuring and soothing voice. Thank you 🤍🤍🤍
Bebe Fitness Coach
-
![Smiling woman in white blazer seated against beige background, representing clarity, confidence, and transformational coaching.]()
I saw Naomi for breathwork when I was overwhelmed with life. Everything was too much, I couldn’t see light only dark. Naomi did a thorough consultation to understand my goals. Her attention to detail & life coaching is unreal + daily routines to help me retrain my brain to happiness again. Whilst in the breathwork, I was so content, in pure bliss . I highly recommend if you feel stuck. I’ve had many different healings over the years and this is by far the biggest reset from just one session!
Gemma Bailey
-
![Smiling woman in white blouse and jeans holding mug on white couch, symbolizing calm, confidence, and holistic transformation.]()
Naomi’s events are magical. I did a cacoa and sound bath one a year ago and felt a huge shift in my energy for weeks after. The breathwork event I attended recently was a new experience for me. Naomi took us on a journey through different breathing methods that unlocked lots of negative emotions and blockages. I felt very calm and uplifed after the event and am very much looking forward to the next one. Highly recommended!
Jayne Blight
-
![‘AND BREATHE…’ spelled in white letters on green pegboard with dried flowers, symbolizing breathwork, mindfulness, and healing energy.]()
I had the most incredible experience with Naomi’s breathwork. Her guidance is truly extraordinary. I’ve done breathwork before, but this session was something else—powerful, deep, and beautifully held. I felt a profound shift in my confidence and energy. It gave me the push to take steps forward in work and personal growth. Naomi is a gifted facilitator who creates a safe and deeply healing space. I highly recommend her breathwork sessions to anyone looking for real transformation.
Valerie Lavrova
“This is no time for ease and comfort.
It is a time to DARE & ENDURE”
WINSTON CHURCHILL
MEET YOUR FACILITATOR, NAOMI
Naomi BUFF
Transformational Coach | Breathwork Facilitator
My Training & Experience
I’m trained in Altered States of Breath, Bionic Breath, and Holosomatic Breathwork, with over 400 hours of trauma-informed, somatic, and energetic facilitation training.
Breathwork is the missing link that took my coaching from transformative to truly life-changing.
It’s not an add-on. It’s the anchor.
Why Breathwork Changed Everything For Me
I’ve done a lot of wild things on my healing journey.
Treatments. Ceremonies. Rituals. Healings.
Some sacred. Some weird. Some... let's just say, experimental.
But Conscious Connected Breathwork?
That was the thing that actually changed my life.
When I was going through my divorce, breathwork didn’t just support me—it cracked me open, rewired my nervous system, and showed me a version of myself I hadn’t met in years.
It took my breath away (literally), blew my mind, and helped me find my power again.
Why I’m So Passionate About It
Because it works.
Because it goes deep.
Because I breathed myself back to life.
Through my breathwork practice, I:
Released generational trauma
Broke lifelong emotional patterns
Cleared the space to manifest the future I now live in
Rebuilt the most important relationship of all: the one with myself
After leaving a toxic marriage that left me feeling unworthy and unlovable, breathwork helped me love myself again—not through affirmations, but through full-body remembering.
“You can change the unchangeable—just by breathing.”
And now?
I’m holding space for others to do the same.
THE POWER TO YOUR TRANSFORMATION IS IN YOUR BREATH