Transformational Coaching

This isn’t just coaching…

This is becoming who you were always meant to be.

My Core Coaching Pillars

  • Emotional Healing

    Break through emotional blocks, patterns, and past pain through trauma-informed support, inner work, and guided self-discovery.

  • Energetic Alignment

    Through nervous system regulation and reconnection to your intuition you will realign with your soul’s truth.

  • Creating With Love

    Step into your next chapter with clarity, confidence, and conscious intention. Manifest a life you love, purpose, and self-leadership.

Reset & Rise 1:1 Coaching

The Promise

12 weeks of no-BS, personalised support to help you stop crumbling inside, get your energy back, and rebuild your confidence so you feel like yourself again — strong, calm, and in control.

Who It’s For

Women in midlife who are:

  • Exhausted from holding it all together

  • Stuck in the same guilt/overthinking/self-doubt cycle

  • Feeling like they’ve lost themselves after divorce, hormones, career shifts, or endless caregiving

  • Desperate to break the patterns and finally feel free, confident, and alive

What You Get

  • 4 x 1:1 Deep-Dive Coaching Calls (60 mins) → straight-talking clarity, personalised action, no hiding!

  • 2 x 1:1 Transformational Breathwork Sessions (90 mins) → shift the stuck emotions and stress out of your body. Rewire limiting beliefs and stories that are holding you back

  • WhatsApp Support → between session accountability + support when it all feels too much

  • Personalised Reset Plan → simple tools and resources to manage your mind, emotions, body, and energy (no fluff, no overwhelm)

The Outcomes You’ll Walk Away With

  • Energy back in your body instead of constant exhaustion

  • A calmer head — no more endless spirals of “what ifs” and self-criticism

  • Confidence you can feel and see — not second-guessing yourself anymore

  • Boundaries that stick, without guilt or fear of conflict

  • A clear action plan for the next 6–12 months of your life

Investment

  • Option 1: £1,500 (pay in full)

  • Option 2: 3 x £525 monthly

BONUS’s: Free access to The Healing Portal & Breathe with The Moon & Stars Online breathwork for 12 weeks (total worth over £150)

She Needed a Hero. So She Became One