COSMIC STARGAZERS MEMBERSHIP
Come home to your breath, your body, and the cycles of the moon with
online conscious connected breathwork & a supportive community
If you’ve been craving consistency, connection, and a deeper sense of peace within yourself, this is your space.
Each online breathwork session is an invitation to slow down, release what no longer serves you, and realign with your true essence.
Join a circle of women who are remembering their power, one breath and one moon at a time.
Hello My Love,
Does this sound like you....?
Do you crave a regular, soul-nourishing practice but struggle to make it to in-person classes or stick to routines on your own?
Do you want a deeper connection with yourself and the natural rhythms of life, but feel out of sync like you’re missing something magical and meaningful?
Do you set intentions but find it hard to follow through, wishing for gentle structure and accountability to keep you aligned and inspired?
Do you feel disconnected from the cycles of the moon/nature and want to weave reflection, release, and renewal practices into your busy, ever-changing life?
For the woman ready to awaken, reconnect, and align with the rhythm with her soul.
Breathe With the Moon. Rise With the Stars.
IMAGINE THIS...
You flow through each month feeling grounded and in sync with the moon’s cycles supported by a regular breathwork practice that brings you calm, clarity, and renewal.
You feel deeply connected to your body, your breath, and the rhythms of nature and are no longer rushing or running on empty, but are living with purpose, presence, and ease.
You set intentions and actually follow through, feeling inspired, motivated and gently held by a community that keeps you accountable and celebrates your growth.
If you’re finding yourself nodding along to all this, you’re not alone…
There’s a whole circle of women just like you craving deeper connection, support, and a rhythm that feels natural and nourishing instead of draining.
Inside the Cosmic Stargazer Membership, you’ll find a safe, supportive space to breathe, grow, and remember your power....one moon, one breath, and one intention at a time.
You don’t have to do this alone, and you don’t have to figure it all out by yourself.
The Cosmic Stargazer Membership is a sacred space for women who are ready to slow down, breathe deeply, and come home to themselves supported by the wisdom of the moon and the power of community.
We will collectively work with the cycles of the New & Full Moon to set intentions and release what is not serving you. Each session is guided by the astrological star sign and other cosmic planetary alignments.
This is your gentle reminder:
It’s time to put yourself first, to honor your needs, and to awaken the energy and clarity you’ve been craving.
Which is why I’m soooo excited to introduce:
The Cosmic Stargazer Membership...
....Your invitation to step into a rhythm guided by the moon, anchored in your breath, and supported by a loving community of women walking this path beside you.
The Cosmic Stargazer Membership isn’t just another program or class. It’s a sacred space designed for women who are ready to release old patterns, reconnect with their bodies, and awaken their inner wisdom.
Through bi-weekly “Breathe with the Moon & Stars” journeys, you’ll experience the magic of conscious connected breathwork woven with the lunar cycles and astrological star sign, offering you emotional release, clarity, and a deep sense of belonging.
Here, you’ll find the gentle structure, soulful connection, and cosmic support you’ve been longing for.
It’s your homecoming a place to remember your power, set intentions that stick, and rise in rhythm with your soul.
Here’s what you’ll get when you join 6 month membership
01
New Moon Intention Setting Online Breathwork
Breathe with the New Moon and set powerful intentions for the month ahead
Value: $132
02
Full Moon Release Online Breathwork
Breathe with the Full Moon and release the stagnant energy holding you back
Value: $132
03
Moon musings and Journal Prompts
Use the astrological star sign to guide your journey with prompts and support
Value: $197
04
Supportive WhatsApp Community
Connect with likeminded women in a supporting community sharing and celebrating each other
Value: $297
05
Replays of the sessions
If you miss a session or want to repeat it then you can catch up with the replays aftewards
Value: $264
06
Free Access to The Healing Portal
This is your freebie to support your journey and gain access to Naomi's Healing Portal Meditation, Breathwork & Sound course
Value: $19
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A total value of: ($1041)
Join now for just ($186)
6 month membership
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We asked our community who have been doing regular breathwork sessions this one question....
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FAQs
What is the Cosmic Stargazer Membership?
The Cosmic Stargazers Membership is a bi-weekly Breathe with the Moon & Stars live online breathwork experience designed to help women in midlife reconnect with themselves, release emotional blocks, and align with the natural rhythm of the moon. Each month includes two live guided breathwork journeys, reflections, and access to a supportive community. It’s a sacred space to pause, breathe, and come home to yourself.
The membership includes 2 live sessions, replays, moon musings and journal prompts for the themes plus a supportive whatsapp community
How do the Moon & Stars influence the sessions?
Each New Moon offers a potent time for intention setting and manifestation, guided by its astrological sign. Each Full Moon provides a powerful opportunity for release and illumination, also guided by its specific astrological energy. This unique alignment amplifies your personal energetic shifts, providing a cosmic roadmap for your transformation.
How long does the membership run for?
You have two beautiful ways to join:
Option 1: Monthly Rolling Membership – £36/month
Perfect if you’re just dipping your toe in and want to experience the magic before committing further.
Option 2: 6-Month Membership – from £186
Ideal if you’re ready to go deeper and fully commit to your transformation. This option offers greater value and a deeper level of support.
What happens on the live sessions?
You'll be guided through a Conscious Connected Breathwork journey on zoom, integrating elements for nervous system regulation, emotional release, and energetic shifts. Each session is unique, focused on the current lunar and astrological theme. You'll breathe to carefully curated music, often with headphones and an eye-mask for deeper immersion.
What is happening to my body during breathwork?
During Conscious Connected Breathwork, you're creating a temporary, safe shift in your body's oxygen and carbon dioxide levels. This gently activates your parasympathetic nervous system (your 'rest and digest' state), which helps release accumulated tension and stress. You might experience various temporary sensations, such as:
Tingling in your hands or feet
Warmth or coolness
A feeling of lightness or expansion
Gentle shaking or vibrating
Spontaneous yawning, laughter, or tears
Sometimes, temporary tension in certain muscle groups
These are all normal and healthy signs that your body is actively processing, releasing, and rebalancing itself on a physical, mental, and emotional level. You're simply allowing your system to do what it's inherently designed to do: heal and regulate.
What unique benefits does The Cosmic Stargazers membership offer?
Beyond the profound breathwork, you gain unparalleled convenience (from home), flexible access (recordings available), consistent guidance, a safe & private space for deep emotional work, and a global community.
It's where science-backed breathwork meets ancient wisdom for holistic healing.
Are there any contraindications for Breathwork?
Yes, safety is paramount. Breathe with Moon & Stars involves intense breathing. It is not recommendedif you are pregnant, have severe cardiovascular problems, high blood pressure (unmedicated/uncontrolled), epilepsy, a history of aneurysms, severe psychiatric conditions, glaucoma, detached retina, or recent major surgery/physical injury. If you have any health concerns, please consult your doctor first.
What do I need to prepare for the session?
An empty stomach is advised before practicing breathwork (avoid eating for 3 hours prior). Wear comfortable clothing.
You will need a yoga mat, blanket, flat pillow (optional) water, and a journal.
Headphones and eye masks are also recommended for a deeper immersion to cocoon you in the experience.
Make sure you have good internet, a charged device and that you will not be disturbed for the 90 minutes of the session.
Tingling in your hands or feet
Warmth or coolness
A feeling of lightness or expansion
Gentle shaking or vibrating
Spontaneous yawning, laughter, or tears
Sometimes, temporary tension in certain muscle groups
These are all normal and healthy signs that your body is actively processing, releasing, and rebalancing itself on a physical, mental, and emotional level. You're simply allowing your system to do what it's inherently designed to do: heal and regulate.
What if I miss a live session?
You will be emailed the recording the following day and it will be available to watch on replay for 14 days
What if it gets too much during a session?
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
I have experienced trauma, will I re-live it?
Your safety and well-being are our highest priority within this trauma-informed space. Breathe with The Moon & Stars is designed to facilitate release and nervous system regulation, not to make you relive traumatic events. While it's possible for emotions or sensations related to past experiences to surface as your body releases stored energy, the emphasis is always on gently moving through them and integrating, rather than re-experiencing the original event.
You are always in control, guided by Naomi's compassionate presence. She will teach you tools to stay grounded, and you have full permission to adjust your breath or pause at any moment. Our intention is to help you process and release what your system is ready for, fostering deep healing and self-leadership without re-traumatization. If you have a complex trauma history, we recommend consulting with your therapist or mental health professional to determine if this experience is right for you at this time.
Is prior experience or fitness levels required?
No, absolutely not. Consiocus is designed for all levels. You'll be gently guided through every step, ensuring a safe and supportive experience regardless of your previous background with breathwork, movement, or spiritual practices.
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