COSMIC STARGAZERS MEMBERSHIP

Come home to your breath, your body, and the rhythm of the moon

A sacred online space for women ready to release, reconnect, and awaken their power and potential through conscious breathwork and lunar wisdom

If you’ve been craving consistency, connection, and a deeper sense of peace within yourself, you’re in the right place.
Each online breathwork session is an invitation to slow down, release what no longer serves you, and realign with your true essence.
Join a circle of women who are remembering their power, one breath and one moon at a time.

Hello My Love,

Does this sound like you....?

  • Do you crave a regular, soul-nourishing practice but struggle to stay consistent on your own?

  • Do you long to feel more connected to yourself and the natural rhythms of life?

  • Do you set intentions but find it hard to follow through without gentle structure and support?

  • Do you feel out of sync, like you’re missing something magical and meaningful?

  • Do you sense there’s more waiting for you, a calmer, more intuitive version of yourself but you’re not sure how to reach her?

For the woman ready to awaken, reconnect, and align with the rhythm of her soul.

Breathe With the Moon. Rise With the Stars.

IMAGINE THIS...

Imagine flowing through each month feeling grounded, calm, and in sync with both yourself and the moon’s cycles.

You wake up with clarity, move through your days with ease, and feel deeply connected to your body and breath.

You set intentions that actually stick, supported by a loving community that celebrates your growth every step of the way.

If you’re finding yourself nodding along to all this, you’re not alone…

There’s a whole circle of women just like you craving deeper connection, support, and a rhythm that feels natural and nourishing instead of draining.

Inside the Cosmic Stargazer Membership, you’ll find a safe, supportive space to breathe, grow, and remember your power....one moon, one breath, and one intention at a time.

You don’t have to do this alone, and you don’t have to figure it all out by yourself.

> The Cosmic Stargazer Membership is a sacred space for women ready to slow down, breathe deeply, and come home to themselves.
> Through bi-weekly Breathe with the Moon & Stars journeys, you’ll align with the lunar cycles and astrological energies to release what no longer serves you, set powerful intentions, and awaken your intuitive wisdom.
> Each breath becomes a bridge back to your inner calm, clarity, and confidence.


This is your gentle reminder:


It’s time to put yourself first, to honor your needs, and to awaken the energy and clarity you’ve been craving.

Which is why I’m soooo excited to introduce:

The Cosmic Stargazer Membership...

Your invitation to step into a rhythm guided by the moon, anchored in your breath, and supported by a loving community of women walking this path beside you.

The Cosmic Stargazer Membership isn’t just another program or class. It’s a sacred space for women ready to release old patterns, reconnect with their bodies, and awaken their inner wisdom.

Through bi-weekly Breathe with the Moon & Stars journeys, you’ll experience the magic of conscious connected breathwork woven with the lunar cycles and astrological energies. Each session offers emotional release, clarity, and a deep sense of belonging.

Here, you’ll find the gentle structure, soulful connection, and cosmic support you’ve been longing for.

It’s your homecoming, a place to remember your power, set intentions that truly stick, and rise in rhythm with your soul.

Who This Is For

This is for the woman who feels the pull of something deeper.
The one who’s ready to slow down, breathe, and reconnect with her inner rhythm.

It’s for you if…

You’re a spiritual woman in midlife seeking calm, clarity, and connection

You long to live in tune with the moon and your body’s natural cycles

You crave a consistent, soul-nourishing practice that helps you stay grounded

You’re ready to release old patterns and step into your power with ease

You desire a supportive sisterhood that celebrates your growth and holds space for your healing

You’re ready to trust your intuition, follow your inner guidance, and create a life that feels aligned with your soul’s rhythm

If your heart screamed “hell yeah" as you read this, you’re exactly where you’re meant to be...

Here’s what you’ll get when you join 6 month membership

01

New & Full Moon Live Breathwork

Enjoy 2 x 90 minute live sessions on zoom every month sync'd with the New & Full Moon

Value: £286

02

Daily Breathwork Practices

Benefit from 2 x daily breathwork practices per month alongside group accountability

Value: £497

03

Moon musings and Journal Prompts

Use the astrological star sign to guide your journey with prompts and support

Value: £197

04

Supportive WhatsApp Community

Connect with likeminded women in a supporting community sharing and celebrating each other

Value: £297

05

Replays of the sessions

If you miss a session or want to repeat it then you can catch up with the replays aftewards (up to 2 weeks after the live)

Value: £264

06

Exclusive member only rituals and seasonal events

Enjoy member only special offers, seasonal rituals and discounts to events.

Value: £197

A total value over £1,600 (6 month membership)

Join now for just (£222)

6 month membership

Select the plan that works for you:

6 Month Membership

Renews every 6 months

Save over £1,200

Lifetime

Membership

One off payment for life!

Save thousands!!!

We asked our community who have been doing regular breathwork sessions this one question....

Since I found breathwork I......

FAQs

What is the Cosmic Stargazer Membership?

The Cosmic Stargazers Membership is a bi-weekly Breathe with the Moon & Stars live online breathwork experience designed to help women in midlife reconnect with themselves, release emotional blocks, and align with the natural rhythm of the moon. Each month includes two live guided breathwork journeys, reflections, and access to a supportive community. It’s a sacred space to pause, breathe, and come home to yourself.

The membership includes 2 live sessions, replays, moon musings and journal prompts for the themes plus a supportive whatsapp community

How do the Moon & Stars influence the sessions?

Each New Moon offers a potent time for intention setting and manifestation, guided by its astrological sign. Each Full Moon provides a powerful opportunity for release and illumination, also guided by its specific astrological energy. This unique alignment amplifies your personal energetic shifts, providing a cosmic roadmap for your transformation.

How long does the membership run for?

You have two beautiful ways to join:

Option 1: 6-Month Membership £222 which renews every 6 months

Option 2: £777 for lifetime access

What happens on the live sessions?

You'll be guided through a Conscious Connected Breathwork journey on zoom, integrating elements for nervous system regulation, emotional release, and energetic shifts. Each session is unique, focused on the current lunar and astrological theme. You'll breathe to carefully curated music, often with headphones and an eye-mask for deeper immersion.

What is happening to my body during breathwork?

During Conscious Connected Breathwork, you're creating a temporary, safe shift in your body's oxygen and carbon dioxide levels. This gently activates your parasympathetic nervous system (your 'rest and digest' state), which helps release accumulated tension and stress. You might experience various temporary sensations, such as:

Tingling in your hands or feet

Warmth or coolness

A feeling of lightness or expansion

Gentle shaking or vibrating

Spontaneous yawning, laughter, or tears

Sometimes, temporary tension in certain muscle groups

These are all normal and healthy signs that your body is actively processing, releasing, and rebalancing itself on a physical, mental, and emotional level. You're simply allowing your system to do what it's inherently designed to do: heal and regulate.

What unique benefits does The Cosmic Stargazers membership offer?

Beyond the profound breathwork, you gain unparalleled convenience (from home), flexible access (recordings available), consistent guidance, a safe & private space for deep emotional work, and a global community.

It's where science-backed breathwork meets ancient wisdom for holistic healing.

Are there any contraindications for Breathwork?

Yes, safety is paramount. Breathe with Moon & Stars involves intense breathing. It is not recommendedif you are pregnant, have severe cardiovascular problems, high blood pressure (unmedicated/uncontrolled), epilepsy, a history of aneurysms, severe psychiatric conditions, glaucoma, detached retina, or recent major surgery/physical injury. If you have any health concerns, please consult your doctor first.

What do I need to prepare for the session?

An empty stomach is advised before practicing breathwork (avoid eating for 3 hours prior). Wear comfortable clothing.

You will need a yoga mat, blanket, flat pillow (optional) water, and a journal.

Headphones and eye masks are also recommended for a deeper immersion to cocoon you in the experience.

Make sure you have good internet, a charged device and that you will not be disturbed for the 90 minutes of the session.

Tingling in your hands or feet

Warmth or coolness

A feeling of lightness or expansion

Gentle shaking or vibrating

Spontaneous yawning, laughter, or tears

Sometimes, temporary tension in certain muscle groups

These are all normal and healthy signs that your body is actively processing, releasing, and rebalancing itself on a physical, mental, and emotional level. You're simply allowing your system to do what it's inherently designed to do: heal and regulate.

What if I miss a live session?

You will be emailed the recording the following day and it will be available to watch on replay for 14 days

What if it gets too much during a session?

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

I have experienced trauma, will I re-live it?

Your safety and well-being are our highest priority within this trauma-informed space. Breathe with The Moon & Stars is designed to facilitate release and nervous system regulation, not to make you relive traumatic events. While it's possible for emotions or sensations related to past experiences to surface as your body releases stored energy, the emphasis is always on gently moving through them and integrating, rather than re-experiencing the original event.

You are always in control, guided by Naomi's compassionate presence. She will teach you tools to stay grounded, and you have full permission to adjust your breath or pause at any moment. Our intention is to help you process and release what your system is ready for, fostering deep healing and self-leadership without re-traumatization. If you have a complex trauma history, we recommend consulting with your therapist or mental health professional to determine if this experience is right for you at this time.

Is prior experience or fitness levels required?

No, absolutely not. Consiocus is designed for all levels. You'll be gently guided through every step, ensuring a safe and supportive experience regardless of your previous background with breathwork, movement, or spiritual practices.

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